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Aging is an inevitable part of life that brings about a wide range of changes. Many seniors worry about the physical and psychological effects of the aging process, but aging is a natural experience. You can minimize the negative impacts of aging by taking care...
Seeing a senior loved one struggle with depression can be extremely painful. You don't want them to suffer, but you may not know how to help. Mental health is a sensitive topic, and many seniors with depression don't want to open up to their friends...
Arthritis is one of the most common health conditions affecting older adults. Even mild arthritis can cause significant discomfort, stiffness, and loss of motion. If you have arthritis, you may feel frustrated with how the condition has affected your life. Not only is arthritis painful,...
Many seniors rely on their family members for assistance as they grow older. Families can be a great source of social connection and can provide support with money management, healthcare, and activities of daily living. Not everyone can rely on family as they age, though....
Retirement is supposed to be an exciting experience. You've worked for so many years to reach this point, and you now to get to relax and enjoy your time with family and friends. Many older adults don't feel so optimistic after retirement, though. In fact,...
Most people experience at least one trauma in their lives. While some are able to recover from traumatic events with little or no long-term issues, others never feel the same after a trauma. Protecting your mental health if you've experienced trauma is vital, especially if...
The connection between your physical health and your mental health should never be overlooked. Your physical health can have a serious impact on your emotional state, and mental health issues can lead to a decline in physical health. In older adults, there seems to be...
Dementia is a devastating illness that affects practically every aspect of your health and well-being. While most people focus on the cognitive impacts of dementia, the disease can also be damaging to your mental health. For instance, research suggests that there's a strong connection between...
If you have a family member with narcissistic personality disorder, you're familiar with the erratic, toxic, and abusive behaviors the disorder can cause. As the person ages, you might wonder whether their behavior will improve or worsen. One particularly big concern for families of narcissists...
The loss of your spouse is one of the most life-changing experiences you can go through. The person you've spent years with is no longer by your side, and you have to figure out how to navigate your life without them. Adjusting to life as...
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