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Do you feel very tired, helpless and hopeless? Are you sad most of the time and take no pleasure in your family, friends or hobbies? Are you having trouble working, sleeping, eating and functioning? Have you felt this way for a long time? If so, you may be feeling depression. Blue Moon Senior Counseling can help!
Anxiety disorders affect about 40 million American adults age 18 years and older (about 18% of the population) each year, causing them to be filled with fearfulness and uncertainty. Unlike the relatively mild and brief anxiety caused by a stressful event (such as speaking in public or a first date), anxiety disorders last at least 6 months and can get worse if they are not treated.
The benefits of individual counseling for seniors are endless! Our therapists are Licensed Clinical Social Workers (LCSW’s) who are specially trained and use multiple therapeutic modalities to bring a person-centered service directly to our clients that they might not have access to otherwise.
Although psychologists have found some patterns in the way that people handle grief, the emotions associated with loss hit everyone differently. Still, it’s helpful to recognize the grief and loss stages so that you can understand what you’re going through and use effective coping strategies.