14 Feb How to Cope With Growing Old Alone: A Complete Guide for Seniors
Get practical tips for growing old alone with no family. Learn how to build support, stay connected, and create a fulfilling, independent life....
09 Feb The Psychological Effects of Retirement on the Elderly
Retirement is supposed to be an exciting experience. You've worked for so many years to reach this point, and you now to get to relax and enjoy your time with family and friends. Many older adults don't feel so optimistic after retirement, though. In fact,...
24 Jan Effects of Trauma on the Elderly
Most people experience at least one trauma in their lives. While some are able to recover from traumatic events with little or no long-term issues, others never feel the same after a trauma. Protecting your mental health if you've experienced trauma is vital, especially if...
15 Jan Depression and Osteoporosis
The connection between your physical health and your mental health should never be overlooked. Your physical health can have a serious impact on your emotional state, and mental health issues can lead to a decline in physical health. In older adults, there seems to be...
29 Dec What Is the Link Between Dementia and Depression?
Dementia is a devastating illness that affects practically every aspect of your health and well-being. While most people focus on the cognitive impacts of dementia, the disease can also be damaging to your mental health. Learn more about how dementia affects mental health. For instance,...
21 Dec Alzheimer’s Disease and the Aging Narcissist
If you have a family member with narcissistic personality disorder, you’re familiar with the erratic, toxic, and abusive behaviors the disorder can cause. As the person ages, you might wonder whether their behavior will improve or worsen. One particularly big concern for families of narcissists...
23 Nov A Widower’s Guide to Grief and Healing
Understand the 5 stages of widower’s grief and learn how grief counseling can support healing, self-compassion, and healthy adjustment after loss....
15 Nov 8 Easy Senior Relaxation Tips for a Calmer Life
Find practical relaxation senior tips to reduce stress, improve well-being, and add calm to your daily routine with easy, actionable strategies....
03 Nov Can Stress Cause Rheumatoid Arthritis? A Senior’s Guide
Find out how mental stress can impact rheumatoid arthritis, including symptoms, risk factors, and practical ways to manage stress for better health....
25 Oct How to Prevent Divorce: 6 Tips for Older Couples
Find out how to prevent divorce later in life with six practical tips for reconnecting, improving communication, and strengthening your marriage....