Help is on the way!
If you’re wondering why my elderly mother is never happy, learn practical ways to support her mood, improve communication, and care for your own well-being.
Find the right care with this medicare providers list guide. Learn how to search, compare, and choose the best Medicare-approved doctors and specialists.
Learn the 10 signs your elderly parent needs help and get practical steps to support their safety, well-being, and independence at home or in daily life.
Get clear answers about your Medicare mental health plan, including coverage for therapy, counseling, telehealth, and tips for finding the right provider.
Get practical advice on counseling older adults, including therapy options, common challenges, and tips for finding the right support for your needs.
COLA season tends to bring a mix of curiosity and questions. You might hear a percentage on the news, see a headline online, or hear a friend mention their check “went up.” And then the practical questions show up right behind it. How much
Staying engaged can make life feel fuller. It can bring more connection, more purpose, and more reasons to get up and do something that matters to you. At the same time, it is very easy for a good idea to turn into a packed
If transportation has started to make you nervous, you are not alone. A trip to an appointment, the grocery store, or a family get-together can feel like a bigger hurdle than it used to. Anxiety around transportation can show up as racing thoughts, a tight
Agoraphobia can develop gradually, often in ways that feel subtle at first. Many people start by avoiding situations that feel stressful, then slowly begin rearranging their lives to stay within a smaller comfort zone. Over time, this pattern can lead to a life shaped
Grief does not follow a timeline, and it does not come with rules about when someone should feel better or be ready to move forward. For many seniors, the pressure to “move on” after a loss can feel heavy and unrealistic. The truth is