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Mental Health Blog

Melanie Donohue, LCSW

Melanie Donohue, LCSW

Founder & Licensed Clinical Social Worker

How Daily Routines Improve Mental Health for Seniors

Mental health challenges among the elderly are a significant concern, with many seniors experiencing symptoms of depression, anxiety, and cognitive decline. Establishing a daily routine can be a powerful tool in managing these issues, providing stability and a sense of control that may otherwise be

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Summer Safety For Seniors

  When the summer sun shines bright, it’s time for fun and outdoor activities. However, for seniors, this season brings unique challenges, particularly concerning heat safety. Understanding these risks and taking proactive steps to mitigate them is crucial for embracing summer safely.   Table of

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Warning Signs of Caregiver Burnout

  Caregiving is a noble and rewarding responsibility. However, it can also be incredibly taxing, both physically and emotionally. Recognizing the signs of caregiver burnout is crucial for maintaining the well-being of both the caregiver and the person receiving care.  Table of Contents: What is

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Home Safety Tips for Seniors

  Home safety is paramount for seniors. As we age, our bodies and abilities change, making us more susceptible to accidents and injuries. Ensuring a safe living environment can greatly enhance the quality of life for seniors and help prevent traumatic injuries.   Table of

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Understanding and Managing Personality Changes in Older Adults

  As individuals age, they undergo various physical, cognitive, and emotional changes. These changes can sometimes manifest in alterations in personality traits and behaviors, posing unique challenges for both the individuals themselves and those around them.   Table of Contents Types of Personality Changes Causes

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The Psychological Impact of Elder Abuse

  Elder abuse is a deeply troubling phenomenon that affects millions of seniors worldwide, often leaving lasting scars on its victims. From physical violence to financial exploitation, the mistreatment of older adults can have devastating consequences for their physical, emotional, and psychological well-being.   Table

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How Vision Loss Affects Mental Health

  When it comes to vision loss, the effects often reach far beyond just seeing clearly. For seniors, losing vision can be tough, not just physically, but emotionally too. It’s like entering a whole new world where everything feels different, and it’s easy to feel

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Factors Surrounding Suicide Among Older Adults

  Suicide among older adults is a pressing public health issue that often goes unnoticed or unaddressed. Despite the common misconception that suicide is less prevalent among older individuals, the reality is that suicide rates among older adults are increasing.   At Blue Moon Senior

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Preventing Falls In Older Adults

  Falls in older adults pose a significant risk to their health and well-being, particularly those living alone. Each year, millions of older adults experience falls, leading to injuries, hospitalizations, and a decline in independence. Recognizing the importance of fall prevention is paramount for ensuring

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