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Mental Health Blog

Melanie Donohue, LCSW

Melanie Donohue, LCSW

Founder & Licensed Clinical Social Worker

The Impact Of Dementia On Your Loved Ones

  Dementia is a formidable adversary that impacts not only the individuals who are diagnosed with it but also those who love and care for them. It is a complex neurological condition characterized by a decline in cognitive function, and it can bring about profound

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What Does Depression Look Like in Older Adults

  Depression is an often misunderstood and underestimated challenge that can affect individuals of all ages. But when it comes to older adults, it presents unique complexities that require a closer look. Contrary to popular belief, depression is not an inherent part of growing older;

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Winter Home Safety For Seniors

  Winter can be a beautiful season, but it also brings its fair share of challenges, especially for seniors and older adults. Slippery sidewalks, icy driveways, and cold temperatures can pose significant risks to their safety and well-being. At Blue Moon Senior Counseling, we understand

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The Importance of Self-Care for Caregivers

As we embark on the journey of caregiving, often for our aging loved ones, we find ourselves giving our all to provide them with the best care and support possible. While the role of a caregiver is incredibly noble and selfless, it can also be

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Protecting Seniors from Scams: Recognizing the Red Flags

The world of scams is vast and ever-evolving, with scammers employing various tactics to prey on unsuspecting individuals. Among those most vulnerable to these schemes are seniors, who often find themselves targeted due to their trustworthiness and less familiarity with modern technology.   At Blue

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Hobbies for Seniors: Finding Passion in Retirement

Retirement marks the culmination of a lifelong journey of hard work and dedication. For seniors, it’s a time to step away from the daily grind and embrace newfound freedom. However, this transition can often leave individuals searching for meaning and fulfillment. In this comprehensive guide,

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Agoraphobia Challenges and Coping Strategies

Agoraphobia is a complex and challenging anxiety disorder that can significantly impact the lives of those affected by it. At Blue Moon Senior Counseling, we understand the unique challenges that seniors face when dealing with agoraphobia.    With a team of licensed clinical social workers

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8 Relaxation Techniques to Ease Anxiety in Older Adults

Anxiety can affect individuals of all ages, but it’s especially important to address its impact on older adults. As we age, life can present various challenges, from health concerns to transitions in living arrangements, which can contribute to heightened anxiety.   At Blue Moon Senior

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Healing from Trauma: PTSD Treatment for Older Adults

At Blue Moon Senior Counseling, we are dedicated to providing effective PTSD treatment for older adults. Trauma can impact individuals at any age, and recognizing its effects on older adults is crucial for their well-being. In this comprehensive guide, we will delve into the world

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