03 Oct How Do You Treat Severe Anxiety in the Elderly?
Find practical tips for seniors to ease anxious feelings and learn how do you treat severe anxiety in the elderly with supportive, effective strategies....
25 Sep Why Self-care Is So Important for Therapists
Therapists often talk about self-care with their clients, but it's just as important that they practice it themselves. Because psychotherapists spend so much time supporting others through their challenges, self-care is necessary for preventing therapist burnout. If you work in the mental health field, never...
14 Sep 10 Practical Elderly Loneliness Solutions
Find practical elderly loneliness solutions with 10 simple ways to help seniors avoid social isolation and build stronger, more meaningful connections....
07 Sep Self-care Tips for Therapists
Therapists dedicate their time and energy to helping others improve their mental health and reach their full potential. This work is very rewarding, but it can also be mentally and emotionally tiring. When you spend all day focusing on others, it's easy to forget yourself....
10 Aug 7 Tips for Improving Communication with Seniors
Good communication is the key to maintaining a strong relationship with your older loved ones. Sometimes, speaking with seniors requires a different style of communication than speaking with younger people, and the role changes that occur during aging can affect your relationship dynamic. Fortunately, communication is...
04 Aug Symptoms and Risk Factors of Mental Illness in the Elderly
Mental illness is a serious problem affecting seniors, but many people don't know how to spot it. According to the World Health Organization, about 15 percent of people over the age of 60 have a mental disorder. Their symptoms often go overlooked, though, because they're...
12 Jun Understanding Sundowning in Seniors: Symptoms, Causes, and How to Help
Sundowning, also known as sundown syndrome or sundowners syndrome, is a pattern of increased confusion, agitation, and behavioral changes that typically occurs in the late afternoon and evening. It is one of the most distressing challenges faced by seniors with dementia and their caregivers. According...
22 May 5 Tips for Talking to a Parent With Dementia
If you have a parent with dementia, you may have noticed a change in their communication skills. Dementia affects receptive and expressive language, so carrying on a conversation may not be as easy as it used to be. Your parent's level of communication can change...
18 May 5 Tips for Caring for Elderly Parents
Most people will need to provide or arrange care for their parents at some point in their lives. According to a 2015 AARP report, more than 34 million Americans provide unpaid care each year to adults age 50 or older. As the elderly population grows,...