Help is on the way!
As a licensed clinical social worker specializing in geriatric mental health, Melanie Donohue provides compassionate guidance and practical strategies to help seniors navigate the emotional complexities of aging and enhance their well-being.
Aging is a journey full of surprises—some welcome, others less so. One of the unwelcome surprises many of us face as we get older is the creeping weight gain that seems to appear out of nowhere. You might find yourself wondering, “Why am I
As we age, our world naturally starts to shrink. We retire from work, our children move away, and social circles may diminish. But for some seniors, this shrinking world isn’t just a natural part of aging—it’s a symptom of something more serious: agoraphobia.
Aging brings a unique set of challenges and changes, from retirement and the loss of loved ones to health issues and lifestyle shifts. For some seniors, these life changes can trigger an emotional response known as adjustment disorder. While adjustment disorder is primarily seen