06 Oct How to Calm IBS Anxiety: 4 Actionable Tips
Find out how to calm IBS anxiety in seniors with practical tips for managing stress, easing symptoms, and improving daily comfort and well-being....
15 Sep Does the Fear of Falling Cause Depression and Anxiety in Seniors?
The risk of falling increases with age, so most seniors have at least mild concerns about falls. Sometimes, though, the fear of falling becomes so extreme that it interferes with your quality of life. Severe anxiety about falling can even cause depression, which further impacts...
01 Sep The Value of Social Support for Caregivers
Caregivers play a vital role in any community, but their own struggles and challenges often go overlooked. If you're the primary caretaker for an aging relative, you probably devote almost all of your time to your caregiving responsibilities. While this can be a meaningful and...
24 Aug 5 Advantages of Motivational Interviewing for Seniors
Learn the advantages of motivational interviewing for older adults and how this supportive approach can help improve motivation, independence, and well-being....
16 Aug Coping with a Loss of Independence as You Age
Learn how loss of independence affects senior mental health, plus practical tips for coping, maintaining self-worth, and finding support during life changes....
10 Aug 6 Early Signs of Senior Mental Health Issues
Mental illness is sometimes a lifelong struggle, but it can also develop for the first time in your later years. Some older adults experience an onset of mental health symptoms that dramatically affect their day-to-day functioning. Unfortunately, the early warning signs often go unnoticed because...
02 Aug 6 Tips for Managing Caregiver Depression
Get practical tips to prevent caregiver depression, recognize early warning signs, and support your mental health while caring for a loved one....
27 Jul Personality Changes in the Elderly
Last reviewed and updated: April 2026 Personality changes are fairly common among aging adults. As you enter a new stage of life, it's normal for some of your beliefs, values, or habits to change. Your lifestyle may look different now than it did 10 years ago,...
18 Jul 7 Ways to Address the Emotional Needs of Seniors
If you care for an aging loved one, you probably spend a good deal of time thinking about their physical health needs. You might drive them to medical appointments, make sure they're getting the right nutrition, and put measures in place to reduce their pain...
12 Jul What You Should Know About Cognitive Decline in Seniors
Cognitive decline is one of the most common challenges that seniors face as they age. Some degree of cognitive decline with f is normal and expected, but in some cases, cognitive decline can advance until it poses a threat to the individual's health or safety. If...