28 May 7 Physical Signs of Stress in an Older Person
Learn the physical signs of stress in the older person, plus emotional and behavioral changes to watch for and practical ways to support senior well-being....
16 May How Dementia Affects Behavior and Mood
Dementia isn’t just memory loss. It’s a collection of symptoms that affect thinking, reasoning, communication, and the ability to carry out daily activities. Over time, it can interfere with a person’s emotions, reactions, and behaviors in ways that feel unfamiliar to them and the people...
30 Apr Can’t Get Through to Social Security? Here’s What to Do
If you’ve tried calling the Social Security Administration (SSA) lately and gotten nowhere, you’re not alone. Across the country, older adults are facing long hold times, disconnected calls, and processing delays that can stretch for weeks or months. For those waiting on benefits to pay...
22 Apr How Economic Changes in 2025 Are Affecting Older Adults
Economic uncertainty isn’t just something you hear about on the news—it’s something many older adults are feeling in their day-to-day lives. Whether it’s the rising price of groceries, changes in Medicare coverage, or the stress of stretching a fixed income, the financial landscape in 2025...
15 Apr What Seniors Should Know About Social Security Changes in 2025
The start of a new year often brings updates to Social Security—some expected, others less so. For older adults, these changes aren’t just numbers. They impact how far a monthly check will go, whether medications are affordable, and what’s left over for essentials like rent...
31 Mar The Connection Between Stress and High Blood Pressure in Seniors
Stress is an unavoidable part of life, but for seniors, it can have a bigger impact than most people realize, especially when it comes to blood pressure. High blood pressure, or hypertension, is one of the leading risk factors for heart disease, and stress can...
24 Mar How to Stay Active When Mobility Becomes a Challenge
As we age, staying physically active plays a crucial role in both physical and mental well-being. Movement helps improve circulation, maintain strength, and boost overall mood. However, when mobility becomes a challenge due to age, injury, arthritis, or other health conditions, many seniors find it...
18 Mar Simple Daily Habits That Improve Senior Mental Well-Being
Mental well-being is essential at every stage of life, but it becomes especially important as we age. Seniors face unique challenges, from adjusting to retirement and changes in independence to experiencing loss or health concerns. All of these can impact emotional and mental health. However, mental...
28 Feb Dealing with Grief and Loss After a Wildfire
Losing your home, your belongings, or even just your sense of security in a wildfire is an experience that leaves deep emotional scars. When you’re older, that loss can feel even heavier. A house isn’t just a structure—it’s a lifetime of memories. Every photo, piece...
21 Feb Finding Hope and Resilience for Older Adults After a Disaster
Experiencing a disaster—whether a wildfire, flood, earthquake, or storm—can turn life upside down in an instant. It’s not just about losing possessions or a home; it’s the feeling of uncertainty, fear, and grief that lingers long after the event. For older adults, these emotions can be...