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Mental Health Blog

Melanie Donohue, LCSW

Melanie Donohue, LCSW

Founder & Licensed Clinical Social Worker

How the Geriatric Depression Scale Helps Seniors

  As we age, our mental well-being becomes increasingly vital for maintaining a fulfilling and balanced life. Unfortunately, depression in seniors often goes unrecognized or untreated, leading to significant challenges in their overall health and happiness.    Our licensed therapists at Blue Moon Senior Counseling

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6 Things to Never Do When Caring for a Loved One with Dementia

  Caring for a loved one with dementia is a profound and often overwhelming experience, marked by moments of joy, frustration, and profound compassion. It requires a unique blend of patience, understanding, and resilience as caregivers navigate the evolving needs and behaviors of their loved

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6 Self-Care Activities for Seniors On Valentine’s Day

As we age, our emotional and mental well-being becomes increasingly important. This Valentine’s Day, we want to emphasize the significance of self-care. It’s not just a day for romantic love; it’s an opportunity to show love and compassion to oneself. Whether you’re spending the day

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How Senior Counseling Can Help Navigate Life Transitions

In the later stages of life, seniors often find themselves confronting a series of profound life transitions, each presenting its own unique set of hurdles. These transitions can be emotionally, mentally, and physically taxing, and it’s crucial to understand the difficulties they entail.    Blue

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The Impact Of Dementia On Your Loved Ones

  Dementia is a formidable adversary that impacts not only the individuals who are diagnosed with it but also those who love and care for them. It is a complex neurological condition characterized by a decline in cognitive function, and it can bring about profound

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What Does Depression Look Like in Older Adults

  Depression is an often misunderstood and underestimated challenge that can affect individuals of all ages. But when it comes to older adults, it presents unique complexities that require a closer look. Contrary to popular belief, depression is not an inherent part of growing older;

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Winter Home Safety For Seniors

  Winter can be a beautiful season, but it also brings its fair share of challenges, especially for seniors and older adults. Slippery sidewalks, icy driveways, and cold temperatures can pose significant risks to their safety and well-being. At Blue Moon Senior Counseling, we understand

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The Importance of Self-Care for Caregivers

As we embark on the journey of caregiving, often for our aging loved ones, we find ourselves giving our all to provide them with the best care and support possible. While the role of a caregiver is incredibly noble and selfless, it can also be

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Protecting Seniors from Scams: Recognizing the Red Flags

The world of scams is vast and ever-evolving, with scammers employing various tactics to prey on unsuspecting individuals. Among those most vulnerable to these schemes are seniors, who often find themselves targeted due to their trustworthiness and less familiarity with modern technology.   At Blue

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