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Mental Health Blog

Melanie Donohue, LCSW

Melanie Donohue, LCSW

Founder & Licensed Clinical Social Worker

6 Benefits of Talk Therapy for Seniors

No matter your age, you deserve to be mentally and emotionally well. Some seniors feel happier than ever as they get older, and others start to struggle with their mental health. Aging brings about a wide variety of life transitions, and these changes can sometimes

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Parkinson’s Disease and Depression

Parkinson’s disease causes a number of difficult physical symptoms, but it can also affect your mental health. Around half of people with Parkinson’s disease experience depression, which can make fighting the neurological illness even harder. If you or a loved one has Parkinson’s disease, you

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6 Signs You May Be Suffering From Agoraphobia

Your retirement years can be a great opportunity to discover new places and spend more time in your community. If you have agoraphobia, though, you may have an immensely difficult time going out in public. Agoraphobia is a fairly common phobia in seniors, and it

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What Is Broken Heart Syndrome?

It’s no secret that your emotional state can impact your physical health. Your brain and your body are so closely linked that stressful or emotional events may manifest in physical symptoms. One example of this is stress-induced cardiomyopathy, or broken heart syndrome.   Like its

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How Dementia Affects Mental Health

Some decline in cognitive functioning is normal with age, but if you or a loved one is diagnosed with dementia, the changes can be more severe. Dementia’s symptoms vary from person to person, but the condition generally causes memory loss, confusion, difficulty with language, and

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Coping With Cancer

With age comes an increased risk of health problems, and unfortunately, many older adults find themselves facing a cancer diagnosis. Cancer is an umbrella term for a wide range of illnesses, and the prognosis can vary based on a number of circumstances. Some seniors who

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Coping With the Death of a Spouse

Losing a spouse is one of the most painful and life-changing experiences anyone can go through. You’ve shared your whole life with someone, and all of a sudden, you have to go on without them. This can affect every moment of your day and can

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Bipolar Disorder in Older Adults

Bipolar disorder is a serious mental health condition that can affect almost every aspect of your life. When treated with therapy and medication, most people with bipolar disorder find that their symptoms are manageable and that the condition doesn’t get in the way of their

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Aging and Memory Loss

Age-related memory loss is a common experience for older adults. As you age, you might notice that you forget your keys more frequently or that it takes a little longer to remember the names of people or places. Elderly adults often attribute these instances of

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