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  Living with arthritis can transform simple, everyday activities into difficult, sometimes painful tasks. However, there are many ways seniors can modify their routines to minimize joint strain and maintain a more independent lifestyle. From using adaptive tools to altering how daily tasks are performed, seniors...

  As we age, our mental well-being becomes increasingly vital for maintaining a fulfilling and balanced life. Unfortunately, depression in seniors often goes unrecognized or untreated, leading to significant challenges in their overall health and happiness.    Our licensed therapists at Blue Moon Senior Counseling understand the importance...

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