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As a therapist, you understand the importance of confidentiality. Your clients share vulnerable, personal information with you, and it's your responsibility to keep that information private. Trust is a key factor in the therapeutic relationship, and maintaining therapist confidentiality allows your clients to open up...
Aging brings about a number of life changes. You may be looking into retirement, welcoming new grandchildren into the world, or moving to a senior community. There are a number of challenges that can occur as you age, too, like health issues or a decline...
Health issues are an unfortunately common reality for older adults. Although many seniors enjoy retirement without serious health concerns, aging does increase your risk of a number of illnesses. Cancer can be a particularly devastating diagnosis, and managing it can take a toll on your...
As you age, you'll probably find that you have more time on your hands. Your kids are out of the house, and you may be retired or partially retired from work. It's important to find ways to stay busy, though. Not only are hobbies helpful...
As a therapist, you probably speak with your clients about the importance of self-care. Everyone needs to take active measures to stay physically, mentally and emotionally healthy. Therapists especially know how critical self-care is for their clients. Self-care is just as important for you, too. If...
Losing a pet is one of the most difficult and painful hardships in life. The love between a person and their pet is unconditional, and the joy we get from caring for our pets is unmatched. Most people find that the experience of loving a...
Balancing life and work is one of the most common concerns for therapists. Although a passion for the mental health field is necessary for your success in your career, you shouldn't feel like your work consumes your entire life. Letting your professional responsibilities take over...
Most seniors have experienced at least one traumatic event, and many show signs of PTSD. Trauma is unfortunately common, but experiencing a traumatic event doesn't mean you're hopeless. With help and support from others, PTSD is a manageable condition. If you or an elderly loved one...
Therapists have a tough, emotionally-demanding job. Mental health professionals enter the field because they want to help others improve their lives, but this means that they work daily with people who are experiencing difficult life experiences. Unfortunately, secondary trauma is common among people who work...
Just like with physical health, staying in good emotional health takes work. Emotional and psychological wellbeing in aged care requires positive lifestyle choices, good coping skills, and a strong support network. You can take small steps every day to stay emotionally healthy and happy as you...